Forward Security Labs

Protect. Prepare.
Move Forward.

Cybersecurity GRC consulting, emergency preparedness, and compliance documentation for organizations that can’t afford to guess. Built by a combat veteran and paramedic and EMS supervisor with 20+ years in emergency healthcare.

U.S. Army Combat Veteran  ·  Afghanistan Deployment  ·  Paramedic and EMS Supervisor, 20+ Years in Emergency Healthcare  ·  B.S. Cybersecurity, Cum Laude  ·  SBA Certified SDVOSB  ·  SAM.gov Registered  ·  CAGE: 1AFL4

SBA Service-Disabled Veteran-Owned Certified
Michael Messina, Cybersecurity GRC Consulting founder
Michael Messina
Founder
LinkedIn
Why This Is Different

Not a consultant who learned this from a textbook.

Combat deployment to Afghanistan. 20+ years in emergency healthcare as a paramedic and EMS supervisor. A cybersecurity degree earned while working full time. That background is what makes practical cybersecurity GRC consulting possible, not theoretical. I’ve actually made high-consequence decisions when plans failed in real environments.

Every deliverable is built for real-world use. Not theoretical compliance. Not fear marketing. Just what actually works.

Combat Veteran EMS Supervisor B.S. Cybersecurity SBA Certified SDVOSB CAGE: 1AFL4
Services

Cybersecurity GRC Consulting: Seven Ways to Work Together

Healthcare Compliance
HIPAA Readiness
Risk analysis, gap assessment, and full policy documentation for healthcare organizations and business associates. Start with a free assessment.
Free gap assessment
Risk analysis and documentation
Policy package development
Free HIPAA Assessment
SaaS and Tech
SOC 2 Readiness
Readiness assessments, control documentation, and policy packages for technology companies pursuing SOC 2. Enterprise-ready answers that close deals.
Free readiness assessment
Policy and control documentation
Security questionnaire support
Free SOC 2 Assessment
Emergency Preparedness
Tabletop Exercises
Professional tabletop exercise packages for hospitals, EMS agencies, and organizations that can’t afford to figure it out during an actual incident.
MCI / Active Shooter and Ransomware — available now
10+ injects, 3 phases, ready to run
No facilitator required
Exercise Packages- From $499
GRC Consulting
Security Questionnaire Support
Send your questionnaire and I’ll clean it up, structure your answers, and make it enterprise-ready. Most deals die here. They don’t have to.
Clear, defensible answers
24 to 72 hour turnaround
Starting at $250, vendor assurance support from $750
Send Your Questionnaire
Public Safety
Fire Department Cyber Readiness
Cyber hygiene and readiness support built specifically for first responder agencies, from CAD and dispatch systems to station networks.
CAD / dispatch system review
Station network and access hygiene
Built by a volunteer firefighter, not an outside vendor
Cyber Readiness- From $749
Government / Defense
CMMC Compliance Readiness
Practical cybersecurity GRC consulting for small and mid-sized defense contractors navigating CMMC Level 1 and Level 2 requirements, from an SDVOSB that has lived the small business side of federal contracting.
Gap assessments and documentation
System Security Plans and policy development
Straight answers on where the program actually stands
CMMC Readiness Consultation
AI Governance
AI Governance & Readiness
Your team is already using AI tools. Policy development, vendor risk assessment, and governance audits from someone who has actually built and run production AI systems.
AI usage policy development
AI vendor risk assessment
Governance audits and incident tabletop
AI Governance Consultation
The Real Problem

Most companies don’t fail because of their product.
They fail preparation.

🔓
No Documentation
When an audit or incident happens, there’s nothing to show. Policies that exist only in someone’s head don’t protect anyone.
💸
Deals Die in Review
Incomplete questionnaire responses, slow answers, vague documentation. Enterprise buyers move on. Revenue walks out the door.
🚨
No Plan When It Breaks
Ransomware hits. A staff member leaves with credentials. A vendor goes down. Without a plan, you’re making decisions under pressure with no playbook.
📋
Never Tested the Plan
Most organizations have an emergency plan. Almost none have tested it. A tabletop exercise shows exactly where it breaks before a real incident does.
Forward Security Labs fixes all of this.
Documentation that holds up under scrutiny. Questionnaire answers that close deals. Plans that have actually been tested. Built by someone who’s operated in high-consequence environments where preparation is the difference between success and failure.
Who This Is For

Organizations that can’t afford to be unprepared

Healthcare
Hospitals, clinics, and practices requiring HIPAA compliance and emergency preparedness support.
EMS and Fire
Agencies needing MCI, active threat, and mass casualty tabletop exercises aligned to NIMS and ICS.
SaaS and Tech
Companies pursuing SOC 2, responding to enterprise security reviews, or losing deals to incomplete questionnaires.
Government
Federal contractors, municipal agencies, and emergency management programs requiring continuity and preparedness support.
Small Business
Growing businesses with 5 to 100 employees that handle sensitive data and need practical security without enterprise pricing.
Prime Contractors
Primes seeking a qualified SDVOSB subcontractor for continuity, preparedness, compliance, and documentation projects.
Start Today

Don’t find out what your gaps are
during a real incident.

Free assessments for HIPAA and SOC 2. No phone calls required. Start in 2 minutes.

No obligation. No phone calls. Reviewed personally by Michael Messina, providing hands-on cybersecurity GRC consulting.

Have a questionnaire or project in mind?

Describe what you need. Reviewed personally and responded to within 24 hours.

Send a Message
Latest Insights

Resources from the field.

Practical guidance for healthcare organizations, small businesses, and emergency management teams.

Not ready for a full engagement? Instant-download templates and toolkits are available on our Gumroad store.

Browse Digital Products →

Looking for cybersecurity career help or resume audits?

Visit Forward Career Labs →
Forward Security Labs / Forward Career Labs LLC  ·  Wolcott, Connecticut  ·  LinkedIn  ·  FAQ  ·  Contact  ·  SBA Certified SDVOSB  ·  SAM.gov Registered  ·  CAGE: 1AFL4